Retreat:  a walking meditation

3 days/4 nights:  cost £395

dates:  arr. Thursday 1 July, dep. Monday 5 July

‘When you are looking, just look’

‘When you are standing, just stand’

‘When you are walking, just walk’

These few days could be a time to turn your life, or they could be a time to connect with your life… stand, and look, and meditate and walk, and move on when you are ready.  We will offer you the space to experience a relaxed and timeless way of being… mornings you will wake to a symphony of bird-song… we will start the day with a gentle walk to a clearing high in the forest where we will sit silently for a while and then return for breakfast… in the light airiness of the summerhouse later we will share music and poetry… afternoons we will look at where each can go with meditating… at dusk we will walk again into the forest for the evening sounds... and return to find warmth in a meal and company shared, and peace in the evening light… and always you will be able to just stand, just look, just walk, just allow your inner to voice to speak to you.

Walking will be an important aspect of this reflective course.  There will be opportunities for more difficult routes for those that want them, but in all respects we will ensure that the activities and the pace respect both individuals and the community of course participants.