Whatever we can offer as therapeutic for a fixed rate (including full board) of £95 or €110 per night...

The word ‘recuperation’ comes from a Latin word meaning ‘regain’. 

We’ve become a bit narrow in the way we think about recuperation and have tended to limit it to recovery from a physical trauma.  But in reality there are lots of times in life when we need to regain our… spirit, capacity, enthusiasm, verve, belief, faith, confidence, equilibrium, purpose… all those aspects of ourselves which for whatever reason have got dimmed or become swamped by the tide of events in our lives.  It can happen to individuals going through a taxing time in life;  and it can happen to groups, perhaps a work group who have become worn down or lost direction in a project or who have together experienced a traumatic event, or perhaps a faith group seeking renewal.

What we offer at Le Sentier Tranquille is an atmosphere of peace and tranquillity, a setting where you are accepted as you are and nothing is expected of you, a calm place to recuperate in time with the rhythm of nature. 

I can provide a programme for regaining your confidence, your energy, your equilibrium, or you can use the tranquillity of the centre and its surroundings to re-charge.  We will never take more than two bookings at once for therapeutic recuperation (unless it is a group coming together) and we will make available whatever is appropriate and comfortable for each person individually.  This may include... reading, music, counselling, meditation, walking, creative work, local visits... we will listen to what you feel you need and we will respond with warmth and spontaneity.  You can read more about the person-centred approach to therapy at life-counselling.

For this kind of stay on an individual basis we provide a private room (and private bathroom) and full board at a cost of £95 or €110 per night.  We suggest that you book for a minimum of 4 nights.  The only additional expense you need incur (apart from air or train transport) is transfers.  You may choose to hire a car, or we will provide transfers at a charge each way of €30 from Toulouse or Carcassonne airports or €12 from Pamiers station.